![]() ![]() The app has not once popped up a notification for me. The set-up process also says that the app will notify you when it’s your Primetime. It sort of defeats the purpose of the app in my opinion. ![]() I didn’t think it made sense to allow users to reset their Primetime manually. What’s weird about that to me is that one of the selling points of the app is that it helps you find your Primetime so that your day can be arranged around that. So, I dragged the Primetime needle to 7:00 – 8:00 p.m. Well, for me, that isn’t very convenient since it falls in the middle of my workday. When I first entered my data, I said that I felt most energetic in the morning and then the app suggested a Primetime of 2:00 – 3:00 p.m. The weird thing about this definition is that the user has the option to move the Primetime to another time. In addition to the information it pulls in from Health Kit, the app starts off by asking for basic demographic information including Sex, Age, Height, Weight, and by answering the question, “When do you feel the most energetic?” Once you’ve answered these questions, the app tells you what your Primetime hour is. Over time, users can see how they’ve improved on each challenge and how the body responds to activity during Primetime in comparison to non-Primetime. Each day of the week has a unique theme and users can hear from health and wellness experts and influencers. The challenges only take 5-10 minutes per day and they focus on one of three different paths - Health, Mindfulness, or Productivity. Trana prompts users to complete daily challenges during their Primetime to make the most of it. Trana also uses a person’s circadian rhythm to factor into its learning algorithm because sleep plays a big part in a person’s Primetime. It will also work with data provided by Apple Health Kit. Trana helps a person find their Primetime by asking for demographic and biologic data when you set up the app. Trana was developed to help users make the most of their daily time by defining their “Primetime.” Primetime is a person’s peak time of day (1-hour period of time) when they are supposed to be at their best. ![]()
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